Who says you can only eat fish in the summer time? I try to cook light, even in the winter months. I check out the deals at our seafood counter, and when something's on special, I grab it as quickly as I can and scour my cookbooks for a fabulous recipe. I often have a list of seafood dishes I'd like to try, and mark them off the list as fish becomes available. But I'm not afraid to admit that every now and then I break down and buy frozen, only because I can't count on the fresh varieties all the time. And, being a coastal chick, I need to fulfill my seafood craving every so often! Enjoy this hearty meal year-round, and change up the fish to see what you like best!
4 tuna steaks, cut 3/4-inch thick
1 tablespoon olive oil
1/2 sweet onion, chopped
2 garlic cloves, minced
2 plum tomatoes, chopped
2 tablespoons orange marmalade
1/4 cup balsamic vinegar
Preheat the oven to 450 degrees. Place the fish in a baking dish sprayed with nonstick cooking spray. Bake for 6-8 minutes or until the fish flakes easily with a fork.
Heat the olive oil in a skillet over medium-high heat. Add the onion and garlic and saute for 1 minute. Add the tomatoes. Stir in the marmelade and vinegar. Cook until of a glaze consistency. Serve over the fish.
Serves 4.
Recipe adapted from My Mama Made That, by the Junior League of Hampton Roads.
Hi Kate,
ReplyDeleteI just love the glaze for your steaks, looks awesome! Hope you have a great week and thank you so much for sharing with Full Plate Thursday!
Come Back Soon!
Miz Helen